The weekly CEO routine I swear by to stay focused, avoid burnout, and actually move the needle as a business coach and solo practice owner, without working 24/7.

Dr. Marcela Donat, PT shares her journey of launching her practice, embracing change, overcoming doubt, and building a business she loves.

Running a business with ADHD can be tough, but the right systems make it easier. Learn how time blocking, self-care, & smart tools can help!

Running a business with ADHD is possible! I share how I manage tasks, stay organized, and overcome challenges to thrive as a business owner!

Join me on our latest DPT to CEO interview with Bethany Gettis, C.H.N. as we talk mindset, boundaries, & nutrition for the entrepreneur!

Learn one of the secrets to my business success - a weekly reset! Follow along with my checklist of priorities to ensure I stay on track!

Learn some of my advice to time and tasks management as a new practice owner. Establish structure and stick to your routines for success!

Join us on our latest interview with Michael Silva, PT as we dive into his story as an entrepreneur and his best advice for business owners.

Join me on our latest DPT to CEO interview with cash based practice owner Kristen Schulz, while she shares insights to overcoming challenges

Pay yourself consistently and manage business finances with the Profit First method for a prosperous venture.

We discuss with Bill Renkas how he started his own business to help people manage their health, but how he improved his his own health too.

"Consistency is key." Heard it before? This is one of the main ideals in business, entrepreneurship, and really with any kind of...

In this post, we are going to talk about the 5 step process I take for every vacation and period of time off I schedule that has helped me..

I want to talk a little bit about accountability. I've been talking to a lot of people recently and I feel like that's one of the top two...

I wanted to share a little something that I have learned and relearned, and hopefully at this point I'm learning to put it a little bit...