The weekly CEO routine I swear by to stay focused, avoid burnout, and actually move the needle as a business coach and solo practice owner, without working 24/7.

Running a business with ADHD can be tough, but the right systems make it easier. Learn how time blocking, self-care, & smart tools can help!

Running a business with ADHD is possible! I share how I manage tasks, stay organized, and overcome challenges to thrive as a business owner!

Struggling to market your cash based practice? Learn how to track key metrics like marketing, sales, and time spent to grow smarter!

Join me on our latest DPT to CEO interview with Bethany Gettis, C.H.N. as we talk mindset, boundaries, & nutrition for the entrepreneur!

Learn one of the secrets to my business success - a weekly reset! Follow along with my checklist of priorities to ensure I stay on track!

Learn some of my advice to time and tasks management as a new practice owner. Establish structure and stick to your routines for success!

During this post, we dive into the importance of creating structure to help you manage your time as a business owner effectively.

In this post, I will be sharing my top recommended softwares, tools, and resources. This will be a living post where I continue to update...

"What EMR should I use?" This is one of the most common questions I hear when I'm first helping a cash based physical therapy private...

"Consistency is key." Heard it before? This is one of the main ideals in business, entrepreneurship, and really with any kind of...

What does growing sustainably mean? It means building your business at a steady pace so you don't hit a ceiling too fast where you have...

I want to talk a little bit about accountability. I've been talking to a lot of people recently and I feel like that's one of the top two...

I wanted to share a little something that I have learned and relearned, and hopefully at this point I'm learning to put it a little bit...